Arthritis & Joint Pain Physiotherapy at Home
Living with the daily pain and stiffness of arthritis can be debilitating. Our chartered physiotherapists provide specialised care in the comfort of your own home, creating personalised plans to manage your symptoms, improve mobility, and restore your quality of life.
Conditions We Help With & The Goals of Your Treatment
We Can Help With:
- Osteoarthritis (OA)
- Rheumatoid Arthritis (RA)
- General joint pain and stiffness
- Reduced mobility due to pain
The Goals of Your Treatment
- Reduce pain and inflammation
- Improve joint mobility and flexibility
- Increase muscle strength to support joints
- Enhance your ability to do daily activities
Our Approach to Arthritis & Pain Management
While there may be no cure for arthritis, physiotherapy is a highly effective way to manage its symptoms. Our process begins with a comprehensive assessment in your home to understand how your condition specifically affects you. We then develop a tailored treatment plan that may include:
A combination of gentle exercises to improve strength and flexibility, manual therapy to ease stiffness, and expert advice on activity pacing to help you manage your energy levels. As part of our complete physiotherapy service, our goal is to give you the tools and confidence to control your symptoms, not let them control you.
Trusted by Families Across Hampshire, Dorset & Wiltshire
We are incredibly proud of the 5-star feedback we receive from our clients on Google. These independent reviews reflect our team’s commitment to helping loved ones regain mobility and independence through compassionate, effective, and professional care at home.
Frequently Asked Questions
Can physiotherapy cure my arthritis?
While physiotherapy cannot cure the underlying condition, it is one of the most effective ways to manage pain, reduce stiffness, and improve your overall function and quality of life.
Will the exercises be painful?
No. Our physiotherapists are experts in designing gentle, effective exercise programmes. They will always work within your comfort levels and teach you how to exercise in a way that reduces pain, not increases it.
How can you help with pain besides exercise?
Alongside exercise, we provide expert advice on pain management strategies, such as using heat or cold packs, and teach you techniques for pacing your activities to avoid painful flare-ups.
Take Control of Your Joint Pain
Learn how to manage your arthritis symptoms and get back to the activities you love. Contact us for a no-obligation chat about a home physiotherapy plan.