Each year on 1st October, the International Day of Older Persons is a time to celebrate the wisdom and contributions of older generations. It’s also an important opportunity to recognise how we can support them to live well, stay active, and maintain their…
Family & Carer Support
A Guide for Carers: Supporting a Parent After an Injury
When an older parent returns home after an injury or surgery, it’s natural to feel concerned about their safety and independence. This guide offers practical ways to support their recovery, helping them regain confidence and function in the place they feel most…
NHS Physio Waiting Times Hampshire (2025): What to Do While You Wait
Waiting for a community physiotherapy appointment can be frustrating and worrying. With current data showing significant delays across Hampshire, many older adults are left unsure of how to cope in the meantime. This guide explains the reality of the waiting lists…
Hospital Discharge after Stroke or Fall: A 10-Step Carer Guide
Caring for a relative who is coming home from the hospital after a stroke or fall can feel overwhelming. Thoughtful preparation is the key to ensuring their return is safe, comfortable, and positive for everyone involved. Here are ten essential steps to help you…