Each year on 1st October, the International Day of Older Persons is a time to celebrate the wisdom and contributions of older generations. It’s also an important opportunity to recognise how we can support them to live well, stay active, and maintain their…
Family & Carer Support
A Guide for Carers: Supporting a Parent After an Injury
When an older parent returns home after an injury or surgery, it’s natural to feel concerned about their safety and independence. This guide offers practical ways to support their recovery, helping them regain confidence and function in the place they feel most…
NHS Physio Waiting Times in Hampshire: A Patient’s Guide
Deciding whether to wait for an NHS community physiotherapy appointment can be a difficult choice. This guide provides key information about the current waiting times in Hampshire and explains why timely rehabilitation is so important for maintaining strength,…
Prepare for Hospital Discharge: A 10-Step Guide for Carers
Caring for a relative who is coming home from the hospital after a stroke or fall can feel overwhelming. Thoughtful preparation is the key to ensuring their return is safe, comfortable, and positive for everyone involved. Here are ten essential steps to help you…