Elderly Rehabilitation & Mobility Support at Home
Has your world become smaller?
It often starts slowly. You might find yourself avoiding the stairs, needing help to get washed and dressed, or feeling too unsteady to cook a simple meal. For many, this loss of mobility leads to a loss of confidence, causing you to do less, which only leads to further muscle weakness. It’s a vicious cycle. You don’t have to accept this as “just getting old.” Much of what we call ageing is actually deconditioning – a reversible loss of strength and fitness. Our specialist elderly physiotherapy and occupational therapy team provides dedicated home visits across Hampshire, Dorset and Wiltshire to help older adults stop this decline, rebuild their strength, and regain the freedom to live life on their terms.
Whether It’s for You or Someone You Love
You might be researching physiotherapy for elderly needs for yourself, wanting to stay active and independent at home. Or perhaps you’re worried about a parent, spouse, or relative who’s had a fall or is struggling with daily tasks. Either way, we can help. Our Clinical Director, Naomi, personally answers most calls and can advise whether home physio and OT for elderly patients is right for your situation – with no obligation.
The “Whole Person” Approach to Mobility
Staying mobile isn’t just about strong legs; it’s about having a safe environment and the confidence to move within it. That’s why we combine Physiotherapy (to build the engine) with Occupational Therapy (to clear the road). Many families search for an occupational therapist for elderly relatives separately from physio – but we’ve found that treating both your body and your home setup together delivers faster improvements in independence and quality of life for older adults wishing to remain in their own homes.
THE PHYSIOTHERAPY ROLE
Restoring Movement & Confidence
Our Physiotherapists focus on reversing muscle loss (sarcopenia) and building the physical stability needed to stay in your own home.
- Otago Strength Training: We use evidence-based, gentle strengthening exercises designed specifically to improve balance and reduce the risk of falling.
- Functional Rehabilitation: We don’t just do gym exercises; we practice the exact movements you find hard, like standing up from a low chair or getting into bed safely.
- Gait Re-education: We correct “shuffling,” uneven stepping, or hesitancy to improve your walking speed and reduce the risk of tripping. If a loved one is refusing to use a walking aid, we can help find solutions they’ll accept.
- Floor Recovery Techniques: Fear of falling is common. We can teach you (and your family) specific techniques to get up safely from the floor if a fall does occur.
- Deconditioning Reversal: Targeted conditioning to combat the weakness that comes after a hospital stay or a period of inactivity. If your parent is newly home from hospital, we can help them regain strength safely.
THE OCCUPATIONAL THERAPY ROLE
Enabling Daily Living
Our Occupational Therapists ensure your daily routine supports your independence, bridging the gap between ability and your activities of daily living.
Seating Assessments: Expert advice on the right chair height or prescription of riser-recliner chairs to make standing up effortless and safe.
Fatigue Management: We teach you practical strategies to conserve energy, allowing you to do more of what you love without exhaustion.
Home Safety Checks: We identify the hidden hazards, like loose rugs, dim lighting, or trip hazards, that knock your confidence and increase fall risk.
Aids & Equipment: Recommendations for the right walking aids, grab rails, or bathroom equipment to keep you safe without making your home feel like a hospital.
Daily Living Skills: Practical techniques and small aids to help you manage washing, dressing, and meal preparation independently again.
Why treating mobility at home works best
You cannot learn to be safe in your own home by walking on a smooth, flat clinic floor. Real life involves thick carpets, narrow hallways, and garden steps. By delivering elderly physiotherapy at home, we see the real challenges you face. We assess the exact chair you struggle to stand from. We practice the specific route from bedroom to bathroom that’s causing anxiety. We identify whether that loose rug or dim hallway is contributing to fall risk. This person-centred approach to physio and OT at home for elderly patients builds genuine confidence that translates immediately into your daily life – because you’ve already mastered it in the environment that matters.
What Happens at a Home Visit?
If you’ve never arranged private physiotherapy or occupational therapy for an elderly relative (or yourself), here’s what to expect:
- Free phone consultation – Speak directly with Naomi, our Clinical Director. She’ll listen to your concerns, answer questions, and help you decide if home therapy is right for your situation.
- First assessment visit – Your therapist visits your home, assesses mobility and daily living challenges, and creates a personalised rehabilitation plan with clear goals.
- Regular sessions – Typically weekly visits of 45-60 minutes, building strength and confidence progressively. We work at your pace.
- Family communication – With consent, we keep family members updated on progress. If you’re arranging care for a parent from a distance, we’ll ensure you know how things are going.
Trusted by Families Across Hampshire, Dorset & Wiltshire
We are incredibly proud of the 5-star feedback we receive from our clients on Google. These independent reviews reflect our team’s commitment to helping loved ones regain mobility and independence through compassionate, effective, and professional care at home.
Meet Our Elderly Care Specialists
We do not use junior staff. Our team averages 18 years of experience, ensuring your loved one receives expert support to regain their independence. View full team profiles →
Clinical Director & Senior Physiotherapist
Expert in Elderly Rehab, Falls Prevention & Neurological Physio.
Senior Physiotherapist
Expert in Neuro Rehab for Stroke & Brain Injury, plus Falls & Balance.
Senior Physiotherapist
Specialist in Elderly Care, Neuro Rehab, Palliative & Orthopaedic physio.
Senior Occupational Therapist
OT supporting older adults with anxiety, memory, and home safety adaptations.
Senior Physiotherapist
Expert in Neuro Physio for Stroke & Parkinson’s, plus Falls Prevention.
Senior Physiotherapist
Expert in Elderly & Frailty Care, Orthopaedic Rehab, and Falls Prevention.
Senior Occupational Therapist
OT focused on elderly care, neuro rehab, falls prevention, and equipment.
Senior Physiotherapist
Expert in Neuro Physio, Vestibular Rehab, and Orthopaedic conditions.
Senior Occupational Therapist
OT supporting adults with anxiety, bereavement, and cognitive decline at home.
Senior Physiotherapist
Physio for Neuro Rehab, Learning Disabilities, and Elderly Care & Falls.
Senior Physiotherapist
Specialist in Elderly, Orthopaedic & Neurological Rehabilitation.
Senior Physiotherapist
Rehab physio for Neuro & Respiratory conditions, Falls Prevention.
Senior Physiotherapist
Specialist in Neuro Rehab, Vestibular Conditions & Falls Prevention.
Senior Occupational Therapist
OT specialising in Stroke Rehab, Upper Limb recovery & Home Adaptations.
Senior Physiotherapist
Respiratory physio specialising in breathing pattern disorders, chronic cough & pulmonary rehab.
Senior Physiotherapist
Expert in Geriatric & Post-Surgical Rehab, plus Falls Prevention for older adults.
Related Conditions
Worried about falling?
View Falls Prevention →
Need a new chair?
View Seating & Mobility →
Memory concerns?
View Dementia Care →
Recovering from a stroke?
View Stroke Rehabilitation →
Is it too late to improve my mobility?
It is rarely too late. Research shows that physical abilities can be improved even in people aged 90 and above. While we may not have the goal of running a marathon, we can almost always improve your stability, confidence, and ability to perform daily activities safely. Speak to Naomi for honest advice on what’s achievable in your situation.
Do I need a doctor’s referral?
No, as a private service, we operate independently of the NHS, so you do not need a GP referral. You can call us directly to book. However, we are happy to communicate with your GP or consultant to ensure a joined-up approach to your care.
Do you visit patients in Care Homes?
Yes. We provide first class rehabilitation and care and support to residents in many care homes across Hampshire, Dorset, and Wiltshire. We work alongside care home staff to provide the dedicated, 1-on-1 therapy that busy staff may not have time for.
Will you force me to do difficult gym exercises?
Absolutely not. We believe in functional rehabilitation. This means your “exercises” might be practicing standing up from your chair, walking to the front door, or stepping into the garden. We tailor everything to your current ability and energy levels.
Which areas do you visit?
We provide home visits across Hampshire, Dorset, and Wiltshire. This includes Ringwood, Bournemouth, Poole, Southampton, Salisbury, and the surrounding villages.
What’s the difference between NHS physiotherapy and private home physio?
NHS community physiotherapy is excellent but often has long waiting lists and limited session numbers. Private home physiotherapy for elderly patients offers faster access, longer appointments, and continued support for as long as you need it. We work alongside the NHS – many of our therapists also hold NHS positions – so we can help coordinate your care.