When an older parent returns home after an injury or surgery, it’s natural to feel concerned about their safety and independence. This guide offers practical ways to support their recovery, helping them regain confidence and function in the place they feel most…
Medella Home Physio & OT
Welcoming Specialist Respiratory Physio Sarah Grisenthwaite to the Medella Team
Sarah Grisenthwaite Senior Physiotherapist, specialising in Respiratory Conditions. We are delighted to officially welcome Sarah Grisenthwaite, a highly specialised Respiratory Physiotherapist, to the Medella Home Physio & OT team. With nearly two decades of…
A Guide to Fall Detection Technology for Older Adults (2025 Update)
For older adults and their families, the fear of falling can be a constant worry. Fortunately, modern technology offers a reassuring safety net. From intelligent smartwatches to discreet home sensors, these devices automatically detect falls and alert help, preserving…
Staying Active and Independent Through Autumn
As the weather turns colder or wetter, it’s natural to spend more time indoors. While a cosy afternoon is one of the season’s pleasures, a significant drop in activity can affect our strength and balance. This guide offers simple, practical ways to stay…
What Does an Occupational Therapist Do? A Guide for Families
While many people are familiar with physiotherapy, the role of an occupational therapist can sometimes be less clear. In simple terms, occupational therapists help people of all ages to overcome challenges caused by illness, injury, or ageing, enabling them to do the…
A Guide to Home Physiotherapy for Older Adults
As we get older, recovering from an illness, managing a long-term condition, or simply noticing that daily tasks feel more difficult are very common experiences. This guide explains how home physiotherapy can provide a supportive and effective way to rebuild strength,…
Post-Surgery Rehabilitation Exercises at Home UK
Returning home after surgery is a significant milestone in your recovery. Gentle, appropriate movement is one of the most effective ways to regain your strength, mobility, and independence. This guide, created by our physiotherapy specialists, offers practical advice…
Home Adaptations for Independent Living: An OT’s Guide
For many older adults, the home is a sanctuary. However, without the right adjustments, it can become challenging to navigate. Specialist home adaptations—guided by an Occupational Therapist—are often the key to maintaining safety, confidence, and independence in the…
Stroke Recovery: A Guide to Physiotherapy Exercises at Home
Recovering from a stroke is a journey, and physiotherapy is a vital part of the process. For many, regaining movement and independence is a primary goal. Home-based physiotherapy provides a supportive and practical way to work towards recovery in a comfortable and…
Managing Dementia at Home: 5 Occupational Therapy Strategies
For families supporting a loved one with dementia, the goal is not just management, but preserving the person behind the diagnosis. Maintaining a sense of safety, routine, and independence at home is paramount. Occupational therapy (OT) offers practical, home-based…