A physiotherapist's guide to the days and weeks after an elderly parent falls – and how to help them recover safely. When you get the call that your parent has fallen, it's frightening. Your mind races through worst-case scenarios: Is this the beginning of the end of...
Most people expect their elderly parent to come out of hospital better than when they went in. Medically, that's often true. The infection is treated, the fracture fixed, the crisis resolved. But something else can happen during a hospital stay — something that leaves...
January often arrives with pressure to make big New Year's resolutions. We believe a gentler approach is more effective. This guide is about making small, positive starts, helping you ease back into a routine after the festive break and build a sustainable foundation...
If you're reading this, there's a good chance someone you love has been diagnosed with Parkinson's disease. Perhaps you've noticed their walking has changed, or they've had a fall that shook everyone's confidence. You might be searching late at night, trying to...
When a loved one suffers a stroke, the immediate focus is on survival and medical stabilisation. However, once the initial crisis passes and discharge approaches, a new set of questions arises. How much recovery is possible? How long will it take? And crucially, what...
The phone call comes: Mum's being discharged. Relief floods in – she's well enough to leave. But almost immediately, a knot forms in your stomach. What happens now? Is she actually ready? Will she cope? If you're feeling this mix of emotions, you're not alone. The...
Is a "temporary" respite stay unintentionally turning into a permanent move? With the right rehabilitation support, a return home is often achievable. It is a scenario we see often. A loved one is admitted to hospital after a fall or illness, but they aren’t quite...
The scenario is likely familiar. You watch your ageing parent stumble slightly on the rug. You hold your breath as they navigate the hallway, unsteady on their feet. You suggest they use a walking stick or a frame, and the wall goes up immediately. It is a common...
It is a common scenario for families in Hampshire and Dorset: You receive a call from the ward manager stating your parent is "medically fit" and will be discharged tomorrow. They could be leaving Southampton General, Lymington, or Royal Bournemouth hospitals sooner...
Returning home after hip surgery marks the beginning of an important journey towards regaining your mobility and independence. While the operation itself is a significant step, the rehabilitation process within the comfort of your own home is where true recovery...