Each year on World Mental Health Day, we’re reminded that caring for our minds is just as important as caring for our bodies. For older adults, maintaining mental wellbeing can be particularly challenging – especially when faced with changes in mobility,…
Occupational Therapy at Home
What Does an Occupational Therapist Do? A Guide for Families
While many people are familiar with physiotherapy, the role of an occupational therapist can sometimes be less clear. In simple terms, occupational therapists help people of all ages to overcome challenges caused by illness, injury, or ageing, enabling them to do the…
Home Adaptations for Independent Living: OT Guide
For many older adults, the home is a place of comfort and security. Simple, practical changes, known as home adaptations, can make an enormous difference in maintaining independence and safety. An Occupational Therapist (OT) is uniquely skilled at identifying…
Managing Dementia at Home: 5 Practical OT Strategies
For families supporting a loved one with dementia, maintaining a sense of safety, routine, and independence at home is a primary goal. Occupational therapy (OT) offers practical, home-based strategies that can make a profound difference. This guide outlines five key…