Each year on World Mental Health Day, we’re reminded that caring for our minds is just as important as caring for our bodies. For older adults, maintaining mental wellbeing can be particularly challenging – especially when faced with changes in mobility,…
Occupational Therapy at Home
What Does an Occupational Therapist Do? A Guide for Families
While many people are familiar with physiotherapy, the role of an occupational therapist can sometimes be less clear. In simple terms, occupational therapists help people of all ages to overcome challenges caused by illness, injury, or ageing, enabling them to do the…
Home Adaptations for Independent Living: An OT’s Guide
For many older adults, the home is a sanctuary. However, without the right adjustments, it can become challenging to navigate. Specialist home adaptations—guided by an Occupational Therapist—are often the key to maintaining safety, confidence, and independence in the…
Managing Dementia at Home: 5 Occupational Therapy Strategies
For families supporting a loved one with dementia, the goal is not just management, but preserving the person behind the diagnosis. Maintaining a sense of safety, routine, and independence at home is paramount. Occupational therapy (OT) offers practical, home-based…