When an older parent returns home after an injury or surgery, it’s natural to feel concerned about their safety and independence. This guide offers practical ways to support their recovery, helping them regain confidence and function in the place they feel most…
Mobility & Independence
Welcoming Specialist Respiratory Physio Sarah Grisenthwaite to the Medella Team
Sarah Grisenthwaite Senior Physiotherapist, specialising in Respiratory Conditions. We are delighted to officially welcome Sarah Grisenthwaite, a highly specialised Respiratory Physiotherapist, to the Medella Home Physio & OT team. With nearly two decades of…
A Guide to Fall Detection Technology for Older Adults
For many older adults and their families, the fear of a fall can be a constant source of worry. Fortunately, modern technology offers a reassuring safety net in the form of fall detection devices. These clever gadgets, often worn as a watch or pendant, can…
Staying Active and Independent Through Autumn
As the weather turns colder or wetter, it’s natural to spend more time indoors. While a cosy afternoon is one of the season’s pleasures, a significant drop in activity can affect our strength and balance. This guide offers simple, practical ways to stay…
What Does an Occupational Therapist Do? A Guide for Families
While many people are familiar with physiotherapy, the role of an occupational therapist can sometimes be less clear. In simple terms, occupational therapists help people of all ages to overcome challenges caused by illness, injury, or ageing, enabling them to do the…
A Guide to Home Physiotherapy for Older Adults
As we get older, recovering from an illness, managing a long-term condition, or simply noticing that daily tasks feel more difficult are very common experiences. This guide explains how home physiotherapy can provide a supportive and effective way to rebuild strength,…
Post-Surgery Rehabilitation Exercises at Home UK
Returning home after surgery is a significant milestone in your recovery. Gentle, appropriate movement is one of the most effective ways to regain your strength, mobility, and independence. This guide, created by our physiotherapy specialists, offers practical advice…
Home Adaptations for Independent Living: OT Guide
For many older adults, the home is a place of comfort and security. Simple, practical changes, known as home adaptations, can make an enormous difference in maintaining independence and safety. An Occupational Therapist (OT) is uniquely skilled at identifying…
Stroke Recovery: A Guide to Physiotherapy Exercises at Home
Recovering from a stroke is a journey, and physiotherapy is a vital part of the process. For many, regaining movement and independence is a primary goal. Home-based physiotherapy provides a supportive and practical way to work towards recovery in a comfortable and…
Managing Dementia at Home: 5 Practical OT Strategies
For families supporting a loved one with dementia, maintaining a sense of safety, routine, and independence at home is a primary goal. Occupational therapy (OT) offers practical, home-based strategies that can make a profound difference. This guide outlines five key…