Caring for a relative who is coming home from the hospital after a stroke or fall can feel overwhelming. Thoughtful preparation is the key to ensuring their return is safe, comfortable, and positive for everyone involved. Here are ten essential steps to help you create a supportive environment for their recovery.
Key Takeaways
- A safe and prepared home environment is the foundation for a successful recovery.
- Clear communication with the hospital team helps create a smooth and confident transition.
In This Article
Before They Leave The Hospital
1. Meet with the medical team
Before the discharge day, liaise with the hospital’s doctors, nurses, and therapists. This is your opportunity to understand the care plan, ask questions about their condition, and get clarity on any special requirements for their recovery at home.
2. Arrange for safe transportation
Plan how your loved one will get home from the hospital. Consider their mobility needs—will they need a wheelchair-accessible vehicle or assistance getting in and out of a car? Arranging this in advance avoids unnecessary stress on the day.
Creating a Safe Home Environment
3. Assess the home for potential hazards
Take a walk through the home and look for anything that could cause a trip or fall. Common hazards include loose rugs, poor lighting in hallways, and clutter on the floor. Ensuring pathways are clear is a simple but vital step.
4. Make necessary modifications
Based on your assessment, make some simple changes to improve safety. This might involve installing grab rails in the bathroom, adding non-slip mats, or rearranging furniture to create more space. A professional OT home safety assessment can offer expert advice tailored to your home.
5. Stock up on supplies
Ensure you have everything you might need for the first week at home. This includes any necessary medical supplies like dressings or bandages, as well as having a well-stocked pantry and fridge to make meal preparation easier.
Supporting Recovery Day-to-Day
6. Plan for their physical activity
Recovery often involves gentle, guided exercise. Understand the plan for ongoing rehabilitation after a stroke or fall, and encourage your loved one to participate as advised by their therapist to rebuild strength and confidence.
7. Ensure they eat a balanced diet
Good nutrition is essential for healing and regaining energy. Plan for simple, nutritious meals that are easy to prepare. If cooking is a challenge, you could explore local meal delivery services.
8. Support their mental well-being
Recovering from a significant health event can be emotionally challenging. Be there to listen and offer reassurance. Helping your loved one to engage in simple, enjoyable activities can reduce feelings of isolation and boost their mood.
9. Keep important information organised
Use a calendar or notebook to keep track of follow-up appointments, medication schedules, and contact numbers for their healthcare providers. Staying organised helps ensure that nothing is missed.
10. Build a support network
Remember that you are not alone. Reach out to other family members or friends who can help with tasks like shopping, attending appointments, or simply providing company. Looking after your own well-being is just as important.
The information in this article is intended for general educational purposes only and should not be considered a substitute for a personalised assessment from a qualified healthcare professional. Please consult with a therapist for advice tailored to your specific condition.
Final Thoughts
Preparing for a loved one’s return from the hospital requires careful thought and planning, but taking these steps can make a world of difference. By creating a safe, organised, and supportive environment, you can help make their recovery journey as smooth and comfortable as possible.