by Medella Home Physio OT | Jul 22, 2025 | Home Physio Advice, Helpful Guides
As we or our loved ones get older, maintaining independence and a high quality of life is paramount. Aches, pains, a recent fall, or a hospital stay can make everyday tasks challenging and leaving the house feel like a monumental effort. But what if expert,...
by Medella Home Physio OT | Jul 14, 2025 | Helpful Guides
Recovering from surgery, such as hip or knee replacements, can be challenging, especially for elderly patients. Post-surgery rehab at home UK offers a safe, convenient way to regain strength, mobility, and independence without clinic visits. At Medella Home Physio...
by Medella Home Physio OT | Jul 12, 2025 | Helpful Guides
With an ageing UK population, home adaptations promote safety and independence. Occupational therapy assesses needs for modifications. Medella Home Physio & OT recommends these based on government grants like Disabled Facilities Grants—costs vary, but many are...
by Medella Home Physio OT | Jul 12, 2025 | Helpful Guides
Stroke Recovery: A Guide to Physiotherapy Exercises at Home Strokes affect 100,000 people yearly in the UK, often causing weakness or paralysis. Home physiotherapy aids recovery by rebuilding strength and coordination. Medella Home Physio & OT draws from Stroke... by Medella Home Physio OT | Jul 12, 2025 | Helpful Guides
Dementia affects over 900,000 people in the UK, impacting memory, cognition, and daily activities. Occupational therapy (OT) helps maintain independence through home-based approaches. At Medella Home Physio & OT, we specialise in tailored strategies for elderly... by Medella Home Physio OT | Jul 12, 2025 | Helpful Guides
Maintaining mobility is crucial for older adults to preserve independence and quality of life. As we age, factors like reduced muscle strength, joint stiffness, and balance issues can limit movement. Fortunately, simple home exercises—often inspired by...
